Fall protection trainer clipping line to worker's harness

Fall Protection Training Courses

Fall protection training anytime, anywhere

  • When it comes to protecting your work site—no matter where it is—3M Safety Training offers a variety of fall protection classes, training and services to fit your needs. Our full range of fall protection, rescue and PPE training courses are offered throughout the year at our state-of-the-art training centers. In addition, we offer on-site fall protection training customized to the unique environment of your facility.

  • Worker in fall protection gear climbing ladder in fall protection training facility
    Open enrollment fall protection training

    3M Safety Training has a network of facilities across Asia including key facilities in Singapore, Thailand and China, designed to immerse the student in extensive hands-on experiences that will prepare them for the demands of your job sites. Our open enrollment fall protection classes are a great opportunity to mix with other safety professionals from across industries while receiving industry-leading safety training. Enroll online today or call for additional information.

  • Fall protection trainer on construction worksite
    On-site fall protection training

    Train your team in their own environment with our on-site fall protection training. We’ll send an experienced trainer along with all the necessary gear to provide you with world class safety training, avoiding the disruption of sending your workforce to another location. Choose from our entire portfolio of course options or work with us to modify as needed for your specific requirements.

  • Worker in fall protection gear at construction site
    Watch our free fall protection videos

    “Thinking About Fall Protection” is an eleven-part educational video series designed to give an overview of the basics of fall protection. The series covers the ABCD’s of fall protection, at-heights fundamentals, fall clearance calculations, and types of falls and hazards. The video series is not a substitute for certified fall protection training, but does provide an excellent introduction to the topic.

Fall Protection and Worker Safety Courses

Our fall protection and confined space training classes teach you proper usage, inspection, and maintenance of all parts of a fall arrest or confined space system, while our rescue classes provide hands-on training so you are ready when you find yourself in a rescue situation. Learn more about each of the courses we offer or look at the available classes below and sign up today

Working at Height for General Industries - ANSI OSHA Compliant

  • Working at Height for General Industries – Supervisor (WAHO-S)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working at Height Training for Supervisor Level (Competent Person), as stipulated by ANSI Z359.2 and OSHA 1926.503.
    This course is aimed at delivering students the theoretical knowledge and practical skills required to competently and safely work at height and supervise work at height. This course has been contextualized to address working activities, hazards and fall protection equipment used in General Industry.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include working at height and supervising work at height.

    Learning Objectives:

    • Identify roles and responsibilities, legislative requirements, hazards and control measures for working at height and fall protection
    • Undertake risk assessment while working at height
    • Develop procedures for the use of fall protection systems
    • Apply best practices for prevention of dropped objects
    • Apply best practices for the selection, use and maintenance of access systems, fall prevention and fall arrest systems
    • Apply conditions and limitations of fall arrest equipment standards
    • Apply best practices for the selection, use and maintenance of anchorage, body support, connectors, descent systems and emergency & rescue systems
    • Demonstrate pre-use inspection of a personal fall arrest system
    • Demonstrate fitting of personal fall arrest system
    • Demonstrate basic horizontal and vertical, advanced horizontal/vertical movement and work positioning using personal fall arrest system
    • Demonstrate basic post rescue casualty management

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities.

    Duration: 1.5 Days / 12 Hours / 8am to 5pm & 8am to 12pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub” #04-04 Singapore 408727

    Trainer to Student Ratio: 1 to 6

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period: Statement of Attainment valid for 2 years from date of issue.

    Cost at Training Centre: US$ 550 / SG$ 685 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US

  • Working at Height for General Industries – Rescuer (WAH-R)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working at Height Training for Rescuer Level (Competent Rescuer), as stipulated by ANSI Z359.2 and OSHA 1926.503.
    This course is aimed at delivering students the theoretical knowledge and practical skills required to competently and safely conduct rescue from height.
    This course has been contextualized to address working activities, hazards and fall protection equipment used in General Industry.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include providing emergency response while working at height.

    Learning Objectives:

    • Identify legislative requirements for rescue from height
    • Identify roles and responsibilities, hazards and control measures while conducting rescue from height
    • Undertake risk assessment while conducting rescue from height
    • Apply best practices in emergency preparedness for rescue from height.
    • Develop industrial rescue from height procedures
    • Demonstrate inspection of rescue from height equipment
    • Demonstrate pre-use inspection of a personal fall arrest system for rescue from height
    • Demonstrate assisted self-rescue techniques
    • Demonstrate unmanned/manned rescue techniques
    • Demonstrate vertical rescue techniques while work positioning
    • Demonstrate basic first aid techniques including CPR and AED
    • Participate in the immobilization & packaging of a casualty
    • Participate in the evacuation and controlled descent of a packaged casualty

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities.
    Students should have a valid certificate for Working at Height to a Supervisor/Competent Person Level.

    Duration: 1 Day / 8 Hours / 8am to 5pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub” #04-04 Singapore 408727

    Trainer to Student Ratio: 1 to 6

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period: Statement of Attainment valid for 2 years from date of issue.

    Cost at Training Centre: US$ 650 / SG$ 815 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US

  • Working at Height for General Industries – Inspector/Installer(WAH-II)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working at Height Training for Inspector/Installer Level (Competent Inspector), as stipulated by ANSI Z359.2 and OSHA 1926.503.
    This course is aimed at delivering students the theoretical knowledge and practical skills required to competently and safely inspect and install key fall protection products.
    This course has been contextualized to address working activities, hazards and fall protection equipment used in General Industry.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include inspecting and installing fall protection equipment.

    Learning Objectives:

    • Identify legislative requirements for fall protection equipment inspection
    • Demonstrate inspection of synthetic and steel anchorage connectors
    • Demonstrate inspection of full body harness
    • Demonstrate inspection of shock absorbing lanyard
    • Demonstrate inspection of self-retracting lifeline (SRL)
    • Demonstrate inspection of an escape device
    • Demonstrate inspection and installation of a horizontal lifeline system
    • Demonstrate inspection and installation of a vertical lifeline system
    • Record fall protection equipment inspection results

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities.

    Duration: 0.5 Days / 4 Hours / 1pm – 5pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub” #04-04 Singapore 408727

    Trainer to Student Ratio: 1 to 12

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period:
    Statement of Attainment valid for 2 years from date of issue.

    Cost at Training Centre: US$ 350 / SG$ 435 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US

  • Working at Height for General Industries – Supervisor/Rescuer/Inspector/Installer (WAH-SRII)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working at Height Training for Supervisor/Rescuer/Inspector/Installer Level (Competent Person/Competent Inspector/Competent Rescuer), as stipulated by ANSI Z359.2 and OSHA 1926.503.
    This course is aimed at delivering students the theoretical knowledge and practical skills required to competently and safely: work at height and supervise work at height; inspect and install key fall protection products, and; conduct rescue from height.
    This course has been contextualized to address the working activities, hazards and fall protection equipment used in General Industry.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include: working at height and supervising work at height; inspecting and installing fall protection equipment, and; providing emergency response while working at height.

    Learning Objectives Supervisor Level (Day 1-2):

    • Identify legislative requirements, roles and responsibilities, hazards and control measure for working at height and fall protection
    • Undertake risk assessment while working at height
    • Develop procedures for the use of fall protection systems
    • Apply best practices for prevention of dropped objects
    • Apply best practices for the selection, use and maintenance of access systems, fall prevention systems and fall arrest system
    • Apply conditions and limitations of fall arrest equipment standards
    • Apply best practices for the selection, use and maintenance of anchorage, body support, connectors, descent systems and emergency & rescue systems
    • Demonstrate pre-use inspection of a personal fall arrest system
    • Demonstrate fitting of personal fall arrest system
    • Demonstrate basic horizontal and vertical, advanced horizontal/vertical movement and work positioning using personal fall arrest system
    • Demonstrate basic post rescue casualty management

    Learning Objectives Inspector/Installer Level (Day 2):

    • Identify legislative requirements for fall protection equipment inspection
    • Demonstrate inspection of synthetic and steel anchorage connectors
    • Demonstrate inspection of full body harness
    • Demonstrate inspection of shock absorbing lanyard
    • Demonstrate inspection of self-retracting lifeline (SRL)
    • Demonstrate inspection of an escape device
    • Demonstrate inspection and installation of a horizontal lifeline system
    • Demonstrate inspection and installation of a vertical lifeline system
    • Record fall protection equipment inspection results

    Learning Objectives Rescuer Level (Day 3):

    • Identify legislative requirements for rescue from height
    • Identify roles and responsibilities, hazards and control measures while conducting rescue from height
    • Undertake risk assessment while conducting rescue from height
    • Apply best practices in emergency preparedness for rescue from height.
    • Develop industrial rescue from height procedures
    • Demonstrate inspection of rescue from height equipment
    • Demonstrate pre-use inspection of a personal fall arrest system for rescue from height
    • Demonstrate assisted self-rescue techniques
    • Demonstrate unmanned/manned rescue techniques
    • Demonstrate vertical rescue techniques while work positioning
    • Demonstrate basic first aid techniques including CPR and AED
    • Participate in the immobilization & packaging of a casualty

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities.

    Duration: 3 Days / 24 Hours / 8am to 5pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub” #04-04 Singapore 408727

    Trainer to Student Ratio: 1 to 6

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period: Statement of Attainment valid for 2 years from date of issue.

    Cost at Training Centre: US$ 1400 / SG$ 1750 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US

  • Working at Height for General Industries – Supervisor/Rescuer/Inspector/Installer - Refresh (WAH-SRII-R)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working at Height Training for Supervisor/Rescuer/Inspector/Installer Level (Competent Person/Competent Inspector/Competent Rescuer), as stipulated by ANSI Z359.2 and OSHA 1926.503.
    This course is aimed at refreshing students’ theoretical knowledge and practical skills required to competently and safely: work at height and supervise work at height; inspect and install key fall protection products, and; conduct rescue from height.
    This course has been contextualized to address the working activities, hazards and fall protection equipment used in General Industry.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include: working at height and supervising work at height; inspecting and installing fall protection equipment, and; providing emergency response while working at height, and who wish to refresh their Capital Safety certifications.

    Learning Objectives Refreshed and Re-Assessed:

    Supervisor Level

    • Identify roles and responsibilities, legislative requirements, hazards and control measures for working at height and fall protection
    • Undertake risk assessment while working at height
    • Develop procedures for the use of fall protection systems
    • Apply best practices for prevention of dropped objects
    • Apply best practices for the selection, use and maintenance of access systems, fall prevention systems and fall arrest system
    • Apply conditions and limitations of fall arrest equipment standards
    • Apply best practices for the selection, use and maintenance of anchorage, body support, connectors, descent systems and emergency & rescue systems
    • Demonstrate pre-use inspection of a personal fall arrest system
    • Demonstrate fitting of personal fall arrest system
    • Demonstrate basic horizontal and vertical, advanced horizontal/vertical movement and work positioning using personal fall arrest system
    • Demonstrate basic post rescue casualty management

    Inspector/Installer Level

    • Identify legislative requirements for fall protection equipment inspection
    • Demonstrate inspection of synthetic and steel anchorage connectors
    • Demonstrate inspection of full body harness
    • Demonstrate inspection of shock absorbing lanyard
    • Demonstrate inspection of self-retracting lifeline (SRL)
    • Demonstrate inspection of an escape device
    • Demonstrate inspection and installation of a horizontal lifeline system
    • Demonstrate inspection and installation of a vertical lifeline system
    • Record fall protection equipment inspection results

    Rescuer Level

    • Identify legislative requirements for rescue from height
    • Identify roles and responsibilities, hazards and control measures while conducting rescue from height
    • Undertake risk assessment while conducting rescue from height
    • Apply best practices in emergency preparedness for rescue from height.
    • Develop industrial rescue from height procedures
    • Demonstrate inspection of rescue from height equipment
    • Demonstrate pre-use inspection of a personal fall arrest system for rescue from height
    • Demonstrate assisted self-rescue techniques
    • Demonstrate unmanned/manned rescue techniques
    • Demonstrate vertical rescue techniques while work positioning
    • Demonstrate basic first aid techniques including CPR and AED
    • Participate in the immobilization & packaging of a casualty

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities.
    Students must hold a Capital Safety “Working at Height – Supervisor/Rescuer/Inspector/Installer” certificate which is either current, or has expired within 12 months of their scheduled refresh training to participate in this class.

    Duration: 1 Day / 8 Hours / 8am to 5pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub” #04-04 Singapore 408727

    Trainer to Student Ratio: 1 to 6

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period: Statement of Attainment valid for 2 years from date of issue.

    Cost at Training Centre: US$ 550 / SG$ 685 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US


Working at Height for Offshore Industries - ANSI OSHA Compliant

  • Working at Height for Offshore Industries – Supervisor (WAHO-S)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working at Height Training for Supervisor Level (Competent Person), as stipulated by ANSI Z359.2 and OSHA 1926.503.
    This course is aimed at delivering students the theoretical knowledge and practical skills required to competently and safely work at height and supervise work at height.
    This course has been contextualized to address working activities, hazards and fall protection equipment used in The Offshore Industry.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include working at height and supervising work at height.

    Learning Objectives:

    • Identify legislative requirements, roles and responsibilities, hazards and control measure for working at height and fall protection
    • Undertake risk assessment while working at height
    • Develop procedures for the use of fall protection systems
    • Apply best practices for prevention of dropped objects
    • Apply best practices for the selection, use and maintenance of access systems, fall prevention systems and fall arrest system
    • Apply best practices for the selection, use and maintenance of anchorage, body support, connectors, descent systems and emergency and rescue system
    • Demonstrate pre-use inspection of a personal fall arrest system
    • Demonstrate basic horizontal and vertical movement using personal fall arrest system
    • Demonstrate advanced horizontal/vertical movement using fall arrest systems
    • Demonstrate reacting to a fall emergency (as the casualty)
    • Demonstrate responding to a fall emergency (as the first person on the scene)
    • Demonstrate basic post rescue casualty management
    • Demonstrate automatic descent evacuation

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities.

    Duration: 1.5 Days / 12 Hours / 8am to 5pm & 8am to 12pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub” #04-04 Singapore 408727

    Trainer to Student Ratio: 1 to 6

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period: Statement of Attainment valid for 2 years from date of issue.

    Cost at Training Centre: US$ 550 / SG$ 685 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US

  • Working at Height for Offshore Industries – Rescuer (WAHO-R)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working at Height Training for Rescuer Level (Competent Rescuer), as stipulated by ANSI Z359.2 and OSHA 1926.503.
    This course is aimed at delivering students the theoretical knowledge and practical skills required to competently and safely conduct rescue from height.
    This course has been contextualized to address working activities, hazards and fall protection equipment used in The Offshore Industry.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include providing emergency response while working at height.

    Learning Objectives:

    • Identify legislative requirements, roles and responsibilities, hazards and control measures for rescue from height
    • Define criteria for establishing an in-house rescue from height team
    • Undertake risk assessment while conducting rescue from height
    • Apply best practices in the selection, use and maintenance of industrial rescue from height systems
    • Develop industrial rescue from height procedures
    • Demonstrate inspection of rescue from height equipment
    • Demonstrate pre-use inspection of a personal fall arrest system for rescue from height
    • Demonstrate unmanned/manned rescue techniques
    • Demonstrate vertical rescue techniques while work positioning
    • Demonstrate basic first aid techniques including CPR and AED
    • Participate in the immobilization & packaging of a casualty
    • Participate in the evacuation and controlled descent of a packaged casualty

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities. Students should have a valid certificate for Working at Height to a Supervisor/Competent Person Level.

    Duration: 1 Days / 8 Hours / 8am to 5pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub”. Level 4. Unit 04-04.

    Trainer to Student Ratio: 1 to 6

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period: Statement of Attainment valid for 2 years from date of issue.

    Cost at Training Centre: US$ 650 / SG$ 815 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US

  • Working at Height for Offshore Industries – Inspector/Installer(WAHO-II)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working at Height Training for Inspector/Installer Level (Competent Inspector), as stipulated by ANSI Z359.2 and OSHA 1926.503.
    This course is aimed at delivering students the theoretical knowledge and practical skills required to competently and safely inspect and install key fall protection products.
    This course has been contextualized to address working activities, hazards and fall protection equipment used in General Industry.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include inspecting and installing fall protection equipment.

    Learning Objectives:

    • Identify legislative requirements for fall protection equipment inspection
    • Define criteria for the scheduling of fall protection equipment inspection
    • Define criteria for fall protection equipment storage and preventative maintenance
    • Demonstrate inspection of anchorage connectors, body harness, lanyard, self-retracting lifeline (SRL)
    • Demonstrate inspection and installation of a horizontal/vertical lifeline system
    • Record fall protection equipment inspection results

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities.

    Duration: 0.5 Days / 4 Hours / 1pm – 5pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub” #04-04 Singapore 408727

    Trainer to Student Ratio: 1 to 12

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period: Statement of Attainment valid for 2 years from date of issue.

    Cost at Training Centre: US$ 350 / SG$ 435 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US

  • Working at Height for Offshore Industries – Supervisor/Rescuer/Inspector/Installer (WAHO-SRII)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working at Height Training for Supervisor/Rescuer/Inspector/Installer Level (Competent Person/Competent Inspector/Competent Rescuer), as stipulated by ANSI Z359.2 and OSHA 1926.503.
    This course is aimed at delivering students the theoretical knowledge and practical skills required to competently and safely: work at height and supervise work at height; inspect and install key fall protection products, and; conduct rescue from height.
    This course has been contextualized to address the working activities, hazards and fall protection equipment used in The Offshore Industry.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include: working at height and supervising work at height; inspecting and installing fall protection equipment, and; providing emergency response while working at height.

    Learning Objectives Supervisor Level (Day 1-2):

    • Identify legislative requirements, roles and responsibilities, hazards and control measure for working at height and fall protection
    • Undertake risk assessment while working at height
    • Develop procedures for the use of fall protection systems
    • Apply best practices for prevention of dropped objects
    • Apply best practices for the selection, use and maintenance of access systems, fall prevention systems and fall arrest system
    • Apply best practices for the selection, use and maintenance of anchorage, body support, connectors, descent systems and emergency and rescue system
    • Demonstrate pre-use inspection of a personal fall arrest system
    • Demonstrate basic horizontal and vertical movement using personal fall arrest system
    • Demonstrate advanced horizontal/vertical movement using fall arrest systems
    • Demonstrate reacting to a fall emergency (as the casualty)
    • Demonstrate responding to a fall emergency (as the first person on the scene)
    • Demonstrate basic post rescue casualty management
    • Demonstrate automatic descent evacuation

    Learning Objectives Inspector/Installer Level (Day 2):

    • Identify legislative requirements for fall protection equipment inspection
    • Define criteria for the scheduling of fall protection equipment inspection
    • Define criteria for fall protection equipment storage and preventative maintenance
    • Demonstrate inspection of anchorage connectors, body harness, lanyard, self-retracting lifeline (SRL)
    • Demonstrate inspection and installation of a horizontal/vertical lifeline system
    • Record fall protection equipment inspection results

    Learning Objectives Rescuer Level (Day 3):

    • Identify legislative requirements, roles and responsibilities, hazards and control measures for rescue from height
    • Define criteria for establishing an in-house rescue from height team
    • Undertake risk assessment while conducting rescue from height
    • Apply best practices in the selection, use and maintenance of industrial rescue from height systems
    • Develop industrial rescue from height procedures
    • Demonstrate inspection of rescue from height equipment
    • Demonstrate pre-use inspection of a personal fall arrest system for rescue from height
    • Demonstrate unmanned/manned rescue techniques
    • Demonstrate vertical rescue techniques while work positioning
    • Demonstrate basic first aid techniques including CPR and AED
    • Participate in the immobilization & packaging of a casualty
    • Participate in the evacuation and controlled descent of a packaged casualty

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities.

    Duration: 3 Days / 24 Hours / 8am to 5pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub” #04-04 Singapore 408727

    Trainer to Student Ratio: 1 to 6

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period: Statement of Attainment valid for 2 years from date of issue.

    Cost at Training Centre: US$ 1400 / SG$ 1750 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US

  • Working at Height for Offshore Industries – Supervisor/Rescuer/Inspector/Installer - Refresh (WAHO-SRII-R)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working at Height Training for Supervisor/Rescuer/Inspector/Installer Level (Competent Person/Competent Inspector/Competent Rescuer), as stipulated by ANSI Z359.2 and OSHA 1926.503.
    This course is aimed at refreshing students’ theoretical knowledge and practical skills required to competently and safely: work at height and supervise work at height; inspect and install key fall protection products, and; conduct rescue from height.
    This course has been contextualized to address the working activities, hazards and fall protection equipment used in Offshore Industries.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include: working at height and supervising work at height; inspecting and installing fall protection equipment, and; providing emergency response while working at height, and who wish to refresh their Capital Safety certifications.

    Learning Objectives Refreshed and Re-Assessed:

    Supervisor Level

    • Identify legislative requirements, roles and responsibilities, hazards and control measure for working at height and fall protection
    • Undertake risk assessment while working at height
    • Develop procedures for the use of fall protection systems
    • Apply best practices for prevention of dropped objects
    • Apply best practices for the selection, use and maintenance of access systems, fall prevention systems and fall arrest system
    • Apply best practices for the selection, use and maintenance of anchorage, body support, connectors, descent systems and emergency and rescue system
    • Demonstrate pre-use inspection of a personal fall arrest system
    • Demonstrate basic horizontal and vertical movement using personal fall arrest system
    • Demonstrate advanced horizontal/vertical movement using fall arrest systems
    • Demonstrate reacting to a fall emergency (as the casualty)
    • Demonstrate responding to a fall emergency (as the first person on the scene)
    • Demonstrate basic post rescue casualty management
    • Demonstrate automatic descent evacuation

    Inspector/Installer Level

    • Identify legislative requirements for fall protection equipment inspection
    • Define criteria for the scheduling of fall protection equipment inspection
    • Define criteria for fall protection equipment storage and preventative maintenance
    • Demonstrate inspection of anchorage connectors, body harness, lanyard, self-retracting lifeline (SRL)
    • Demonstrate inspection and installation of a horizontal/vertical lifeline system
    • Record fall protection equipment inspection results

    Rescuer Level

    • Identify legislative requirements, roles and responsibilities, hazards and control measures for rescue from height
    • Define criteria for establishing an in-house rescue from height team
    • Undertake risk assessment while conducting rescue from height
    • Apply best practices in the selection, use and maintenance of industrial rescue from height systems
    • Develop industrial rescue from height procedures
    • Demonstrate inspection of rescue from height equipment
    • Demonstrate pre-use inspection of a personal fall arrest system for rescue from height
    • Demonstrate unmanned/manned rescue techniques
    • Demonstrate vertical rescue techniques while work positioning
    • Demonstrate basic first aid techniques including CPR and AED
    • Participate in the immobilization & packaging of a casualty
    • Participate in the evacuation and controlled descent of a packaged casualty

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities. Students must hold a Capital Safety “Working at Height –
    Supervisor/Rescuer/Inspector/Installer” certificate which is either current, or has expired within 12 months of their scheduled refresh training to participate in this class.

    Duration: 1 Day / 8 Hours / 8am to 5pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub” #04-04 Singapore 408727

    Trainer to Student Ratio: 1 to 6

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period: Statement of Attainment valid for 2 years from date of issue.

    Cost at Training Centre: US$ 550 / SG$ 685 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US

Working in Confined Space - ANSI OSHA Compliant

  • Working in Confined Space – Supervisor/Rescuer (WICS-SR)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working in Confined Space Training for Supervisor/Rescuer Level (Entry Supervisor / Attendant / Authorized Entrant / Authorized Gas Tester), as stipulated by ANSI/ASSE Z117.1 2009, and OSHA 1910.146.
    This course is aimed at delivering students the theoretical knowledge and practical skills required to competently and safely work in confined space, supervise work in confined space and conduct rescue from confined space.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include working in confined space, supervising work in confined space and providing emergency response while working in confined space.

    Learning Objectives:

    • Identify legislative requirements, roles and responsibilities and hazards for working in confined space
    • Undertake risk assessment while working in confined space
    • Develop procedures for working in confined space
    • Apply best practices for working in confined space
    • Demonstrate pre use inspection of personal fall arrest system
    • Demonstrate inspection of confined space access systems
    • Demonstrate a vertical/horizontal non-entry rescue
    • Differentiate between entry and non-entry rescue
    • Undertake risk assessment while conducting rescue from confined space
    • Identify control measures to mitigate risk while conducting rescue from confined space
    • Apply best practices in emergency preparedness for rescue from confined space
    • Demonstrate first response, immobilization & packaging of a casualty while working in confined space
    • Demonstrate pre-use inspection of personal fall arrest system for rescue from confined space
    • Demonstrate fitting and use of SCBA
    • Demonstrate vertical/horizontal entry rescue from confined space
    • Demonstrate horizontal entry rescue from confined space

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities. Students should have a valid certificate for Working at Height to a Supervisor/Competent Person Level.

    Duration: 2 Days / 16 Hours / 8am to 5pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub” #04-04 Singapore 408727

    Trainer to Student Ratio: 1 to 6

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period: Statement of Attainment valid for 2 years from date of issue.

    Cost at Training Centre: US$ 1100 / SG$ 1250 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US

  • Working in Confined Space – Supervisor/Rescuer - Refresh (WICS-SR-R)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working in Confined Space Training for Supervisor/Rescuer Level (Entry Supervisor/Attendant/Authorized Entrant/Authorized Gas Tester), as stipulated by ANSI/ASSE Z117.1 2009, and OSHA 1910.146.
    This course is aimed at refreshing students’ theoretical knowledge and practical skills required to competently and safely work in confined space, supervise work in confined space and conduct rescue from confined space.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include working in confined space, supervising work in confined space and providing emergency response while working in confined space, and who wish to refresh their Capital Safety certifications.

    Learning Objectives Refreshed and Re-Assessed:

    • Identify legislative requirements for working in confined space
    • Define criteria for confined space registers and programs
    • Identify roles and responsibilities for working in confined space
    • Undertake risk assessment while working in confined space
    • Develop procedures for working in confined space
    • Apply best practices while working in confined space
    • Demonstrate pre use inspection of personal fall arrest system
    • Demonstrate inspection of confined space access systems
    • Demonstrate a vertical/horizontal non-entry rescue
    • Identify control measures to mitigate risk while conducting rescue from confined space
    • Apply best practices in the selection, use & maintenance of confined space rescue systems
    • Apply best practices in emergency preparedness for rescue from confined space
    • Demonstrate pre-use inspection of personal fall arrest system for rescue from confined space
    • Demonstrate fitting and use of SCBA
    • Demonstrate vertical/horizontal entry rescue from confined space
    • Demonstrate horizontal entry rescue from confined space

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Duration: 1 Day / 8 Hours / 8am to 5pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub” #04-04 Singapore 408727

    Trainer to Student Ratio: 1 to 6

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period: Statement of Attainment valid for 2 years from date of issue.

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities.
    Students must hold both a Capital Safety “Working at Height – Supervisor” level or equivalent certificate, and a Capital Safety “Working in Confined Space – Supervisor/Rescuer” level certificate which is either current, or has expired within 12 months of their scheduled refresh training to participate in this class.

    Cost at Training Centre: US$ 550 / SG$ 685 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US


Other Safety Training Courses

  • Working at Height for Telecommunication Industries – Supervisor/Rescuer/Inspector/Installer (WAHT-SRII)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working at Height Training for Supervisor/Rescuer/Inspector/Installer Level (Competent Person/Competent Inspector/Competent Rescuer), as stipulated by ANSI Z359.2 and OSHA 1926.503.
    This course is aimed at delivering students the theoretical knowledge and practical skills required to competently and safely: work at height and supervise work at height; inspect and install key fall protection products, and; conduct rescue from height. This course has been contextualized to address the working activities, hazards and fall protection equipment used in The Telecommunication Industry.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include: working at height and supervising work at height; inspecting and installing fall protection equipment, and; providing emergency response while working at height.

    Learning Objectives Supervisor Level (Day 1-2):

    • Identify roles and responsibilities, legislative requirements, hazards and control measures for working at height and fall protection
    • Undertake risk assessment while working at height
    • Develop procedures for the use of fall protection systems
    • Apply best practices for prevention of dropped objects
    • Apply best practices for the selection, use and maintenance of access systems, fall prevention systems and fall arrest system
    • Apply conditions and limitations of fall arrest equipment standards
    • Apply best practices for the selection, use and maintenance of anchorage, body support, connectors, descent systems and emergency & rescue systems
    • Demonstrate pre-use inspection of a personal fall arrest system
    • Demonstrate fitting of personal fall arrest system
    • Demonstrate basic horizontal and vertical, advanced horizontal/vertical movement and work positioning using personal fall arrest system
    • Demonstrate basic post rescue casualty management

    Learning Objectives Inspector/Installer Level (Day 2):

    • Identify legislative requirements for fall protection equipment inspection
    • Demonstrate inspection of synthetic and steel anchorage connectors
    • Demonstrate inspection of full body harness
    • Demonstrate inspection of shock absorbing lanyard
    • Demonstrate inspection of self-retracting lifeline (SRL)
    • Demonstrate inspection of an escape device
    • Demonstrate inspection and installation of a horizontal lifeline system
    • Demonstrate inspection and installation of a vertical lifeline system
    • Record fall protection equipment inspection results

    Learning Objectives Rescuer Level (Day 3):

    • Identify legislative requirements for rescue from height
    • Identify roles and responsibilities, hazards and control measures while conducting rescue from height
    • Undertake risk assessment while conducting rescue from height
    • Apply best practices in emergency preparedness for rescue from height.
    • Develop industrial rescue from height procedures
    • Demonstrate inspection of rescue from height equipment
    • Demonstrate pre-use inspection of a personal fall arrest system for rescue from height
    • Demonstrate assisted self-rescue techniques
    • Demonstrate unmanned/manned rescue techniques
    • Demonstrate vertical rescue techniques while work positioning
    • Demonstrate basic first aid techniques including CPR and AED
    • Participate in the immobilization & packaging of a casualty

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities.

    Duration: 3 Days / 24 Hours / 8am to 5pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub” #04-04 Singapore 408727

    Trainer to Student Ratio: 1 to 6

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period: Statement of Attainment valid for 2 years from date of issue.

    Cost at Training Centre: US$ 1400 / SG$ 1750 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US

  • Working at Height for Wind Energy Industries – Supervisor/Rescuer/Inspector/Installer (WAHW-SRII)

    Course Overview:
    This course has been designed to meet or exceed the minimum standard for Working at Height Training for Supervisor/Rescuer/Inspector/Installer Level (Competent Person/Competent Inspector/Competent Rescuer), as stipulated by ANSI Z359.2 and OSHA 1926.503.
    This course is aimed at delivering students the theoretical knowledge and practical skills required to competently and safely: work at height and supervise work at height; inspect and install key fall protection products, and; conduct rescue from height. This course has been contextualized to address the working activities, hazards and fall protection equipment used in The Wind Energy Industry, and also cover regional Legislative Requirements.

    Target Audience:
    Any and all personnel at a Supervisor Level or above, who’s work activities include: working at height and supervising work at height; inspecting and installing fall protection equipment, and; providing emergency response while working at height.

    Learning Objectives Supervisor Level (Day 1-2):

    • Identify roles and responsibilities, legislative requirements, hazards and control measures for working at height and fall protection
    • Undertake risk assessment while working at height
    • Develop procedures for the use of fall protection systems
    • Apply best practices for prevention of dropped objects
    • Apply best practices for the selection, use and maintenance of access systems, fall prevention systems and fall arrest system
    • Apply conditions and limitations of fall arrest equipment standards
    • Apply best practices for the selection, use and maintenance of anchorage, body support, connectors, descent systems and emergency & rescue systems
    • Demonstrate pre-use inspection of a personal fall arrest system
    • Demonstrate fitting of personal fall arrest system
    • Demonstrate basic horizontal and vertical, advanced horizontal/vertical movement and work positioning using personal fall arrest system
    • Demonstrate basic post rescue casualty management
    • Demonstrate manual and automatic descent evacuation from Nacelle.

    Learning Objectives Inspector/Installer Level (Day 2):

    • Identify legislative requirements for fall protection equipment inspection
    • Demonstrate inspection of synthetic and steel anchorage connectors
    • Demonstrate inspection of full body harness
    • Demonstrate inspection of shock absorbing lanyard
    • Demonstrate inspection of self-retracting lifeline (SRL)
    • Demonstrate inspection of an escape device
    • Demonstrate inspection and installation of a horizontal lifeline system
    • Demonstrate inspection and installation of a vertical lifeline system
    • Record fall protection equipment inspection results

    Learning Objectives Rescuer Level (Day 3):

    • Identify legislative requirements for rescue from height
    • Identify roles and responsibilities, hazards and control measures while conducting rescue from height
    • Undertake risk assessment while conducting rescue from height
    • Apply best practices in emergency preparedness for rescue from height.
    • Develop industrial rescue from height procedures
    • Demonstrate inspection of rescue from height equipment
    • Demonstrate pre-use inspection of a personal fall arrest system for rescue from height
    • Demonstrate assisted self-rescue techniques
    • Demonstrate unmanned/manned rescue techniques
    • Demonstrate vertical rescue techniques while work positioning
    • Demonstrate basic first aid techniques including CPR and AED
    • Participate in the immobilization & packaging of a casualty

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Practical Activity Assessment Checklists & Forms (Formative)
    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities.

    Duration: 3 Days / 24 Hours / 8am to 5pm

    Location: Onsite

    Trainer to Student Ratio: 1 to 6

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period: Statement of Attainment valid for 2 years from date of issue.

    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US

  • Basic First Aid - MEDIC FIRST AID USA “BasicPlus” (FA-B)

    Course Overview:
    MEDIC FIRST AID Basic Plus is a combined adult CPR, AED, and first aid training program designed specifically for the occupational first aid provider. This program will help employers meet OSHA and other federal and state regulatory requirements for training employees how to respond and care for medical emergencies at work. The program is based upon the 2010 International Consensus on Cardiopulmonary Resuscitation (CPR) and Emergency Cardiovascular Care (ECC) Science with Treatment Recommendations (CoSTR) and other evidence-based treatment recommendations.

    Target Audience:
    Occupational First Aid Providers

    Key Topics:

    • Disease Transmission and Universal Precautions
    • Emergency Medical Services (EMS)
    • Respiratory and Circulatory Systems
    • Sudden Cardiac Arrest
    • Unresponsive and Breathing—Recovery Position
    • Unresponsive and Not Breathing—CPR
    • Basic AED Operation
    • First Aid Assessment
    • Secondary Assessment

    Mode of Training:

    • Power Point Slides & Videos
    • Class Discussions
    • Participatory “Hands-On” Practical Activities

    Mode of Assessment:

    • Participatory “Hands-On” Practical Activity Assessment (Formative)
    • Multiple Choice Question Exam (Summative)

    Entry Requirement:
    Students should be physically fit and able to participate in moderately strenuous practical activities.

    Duration: 0.5 Days / 4 Hours / 1pm – 5pm

    Location: Block 61 Ubi Rd 1 “Oxley BizHub” #04-04 Singapore 408727

    Trainer to Student Ratio: 1 to 12

    Style: Competency-Based, requiring 100% pass mark throughout.

    Certification & Validity Period:
    Certificate & Wallet Card issued by MEDIC FIRST AID USA for “BasicPlus” valid for 2 years from date of issue.

    Cost at Training Centre: US$ 250 / SG$ 316 Per Person Ex Taxes
    Cost for Onsite Delivery: POA

    For more information or registration/enrollment, please CONTACT US


Thinking About Fall Protection Video Series

Gain an introduction to the core concepts of fall protection in our free 11-part online video series.

  • Fall protection trainer wearing safety gear
    Our Instructors

    3M has a dedicated team of experienced instructors around the world. Our trainers come from backgrounds including fire service and occupational health and safety.
    We also have knowledge and expertise in oil and gas, transportation, construction, utilities, mining and many other industries, enabling our instructors to optimize the training experience for your workers. At our site or yours, our instructors deliver quality training focused on learner engagement, knowledge retention, and practical hands-on exercises.

  • Fall protection trainer in fall protection training facility
    Worldwide Training Facilities

    We offer a broad curriculum of courses in our training centers around the world, from fall protection and rescue to specialty courses for a particular trade or industry. Many facilities also offer on-site training options that bring our experienced trainers and comprehensive programs right to your facility. At our site or yours, our experienced instructors deliver quality training focused on learner engagement, knowledge retention, and practical hands-on exercises.